"Whatever the mind can conceive and believe, the mind can achieve." -NH

You have the power to achieve your dreams, overcome obstacles and create a life that brings joy and fulfillment. It would be our privilege to partner with you on your journey toward healing, growth and living out your true magnificence.
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About

Helping You Uncover Your True Potential

I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I help individuals and couples explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements of CBT, Motivational Interviewing, DBT, Parts Work, Brainspotting, Prepare/Enrich and other modalities to help you achieve your goals. I have over 10 years of experience working with college students, young professionals, teens, current/former foster youth and other adults. I help clients unlock their true potential and work through issues of low self-esteem, depression, anxiety, trauma, difficult life transitions, relationship issues and more. Ready? Let the healing begin! In addition to my private practice, I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule an appointment.
Alex Osorio, LCSW
Licensed Clinical Social Worker

Services

We Look Forward to Serving You! Contact Us To Schedule A Free Consultation

  • College Mental Health
  • Trauma
  • Depression
  • Men's Issues
  • Anxiety
  • Relationship Issues
  • Life Transitions
  • Self Esteem
  • Couples Counseling

Approaches

  • Trauma Focused
  • Brainspotting
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Blue Cross
  • Health Net
  • Managed Health Networks (MHN)

Fees

  • Fee Ranges: $150 - $175