Bear River Community Counseling

Now offering in-person sessions in Tempe, AZ on Tuesdays. Virtual sessions for CA and AZ. Only accepting insurance for CA clients. I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I help individuals and couples explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements of CBT, Motivational Interviewing, Parts Work, Brainspotting, and other modalities to help you achieve your goals. I have over 10 years of experience working with college students, young professionals, teens, current/former foster youth and other adults. I help clients unlock their true potential and work through issues of low self-esteem, depression, anxiety, trauma, difficult life transitions, relationship issues and more. Ready? Let the healing begin! In addition to my private practice, I work with Octave Behavioral Health in CA. At Octave, I am in-network with Aetna, Anthem Blue Cross, Blue Shield and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule an appointment. I do not take insurance in AZ at the moment.