Helping You Uncover Your True Potential
I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey.
I help individuals and couples explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements of CBT, Motivational Interviewing, DBT, Parts Work, Brainspotting, Prepare/Enrich and other modalities to help you achieve your goals.
I have over 10 years of experience working with college students, young professionals, teens, current/former foster youth and other adults. I help clients unlock their true potential and work through issues of low self-esteem, depression, anxiety, trauma, difficult life transitions, relationship issues and more. Ready? Let the healing begin!
In addition to my private practice, I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule an appointment.
Alex Osorio, LCSW
Licensed Clinical Social Worker